Today is Day 4 of Positive Change Practice. Each daily posting, if practiced, with active intention will effect positive change in your life for 2019.
Task: Do the practice-make your fourth positive change today.
Repeat: “Three things in human life are important. The first is to bee kind. The second is to be kind. And the third is to be kind.” ~Henry James
Make kindness a habit. When you are kind, it reflects in your inner and outer being. You feel do by doing good and it shows as it elevates your esteem and releases positive endorphins.
Make sure to add simple acts of kindness a part of your positive change practice. You make the world a better place, and the world makes a better positive place for you.